The White Howlite stone is extremely popular as a calming stone. It may help:
- aid in sleeping
- calm overactive mind
- relieve stress
- dream retention
- dispel anger
Lava - often can be used as a calming stone to help drive away anger. Lava stones are also good for stabilizing and grounding the root chakra.
Directions: apply just a drop or two of your favorite essential oil to the lava beads. The scent will last a day if not more.
Materials: 8mm black lava bead, 8mm White Howlite Bead.